MAMA LYCHA

Morro Seeds — Nutrition Facts & Ingredients

UPC 763441000717 Manufacturer: Gotera, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1/4 cup, 56 g): 45 calories. Per 100 g: 80 calories, 1.8 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (56g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 5.0g 2%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1.0g

Calcium 39.8mg 3%

Iron 0mg 0%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein1.8 g

Carbohydrates8.9 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)8.9g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium625 mg

Calcium71 mg

Potassium446 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C21.4 mg

Where to buy

Search on Amazon for Morro Seeds

Prices and availability are set by the retailer.

Ingredients

1 Oz, 3 Cinnamon Sticks, 8 Oz, Morro Seeds, Of Cocoa Powder, Of Mama Lycha Long Grain Rice, Of Mama Lycha Morro Seeds, Of Mama Lycha Sesame Seeds, Of Peanuts, Potassium

Frequently asked questions

How many calories are in Morro Seeds?

Per 100 g of Morro Seeds there are 80 calories.

How much protein is in Morro Seeds?

Per 100 g of Morro Seeds there are 1.79 g protein.

How many carbohydrates are in Morro Seeds?

Per 100 g of Morro Seeds there are 8.93 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Morro Seeds?

Per 100 g of Morro Seeds there are 0.0 g sugars.

How much sodium (salt) is in Morro Seeds?

Per 100 g of Morro Seeds there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morro Seeds?

Per 100 g of Morro Seeds there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morro Seeds?

The main ingredients in Morro Seeds are: 1 Oz, 3 Cinnamon Sticks, 8 Oz, Morro Seeds, Of Cocoa Powder.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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