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Refried Black Beans — Nutrition Facts & Ingredients

UPC 763441400319 Manufacturer: Gotera, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (5.5 ONZ, 156 g): 179 calories. Per 100 g: 115 calories, 6.4 g protein, 3.9 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.5 ONZ (156g)

Amount per servingCalories
179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 27.0g 10%
Dietary Fiber 8.0g 28%
Protein 10g
Calcium 99.8mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein6.4 g
Carbohydrates17.3 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)12.2g
Fat3.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium410 mg
Calcium64 mg
Iron2.3 mg

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Ingredients

And Natural Flavors, Black Beans, Garlic And Onion, Refined Soy Oil, Salt, Vegetable Oil, Water

Frequently asked questions

How many calories are in Refried Black Beans?

Per 100 g of Refried Black Beans there are 115 calories.

How much protein is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 6.41 g protein.

How many carbohydrates are in Refried Black Beans?

Per 100 g of Refried Black Beans there are 17.31 g carbohydrates.

How much sodium (salt) is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Refried Black Beans?

Per 100 g of Refried Black Beans there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Refried Black Beans?

The main ingredients in Refried Black Beans are: And Natural Flavors, Black Beans, Garlic And Onion, Refined Soy Oil, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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