Alternatives to Traditional Spicy Pork Tamales

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

238Calories 10.6Protein 13.9Fat 5.3Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. 299Calories 11.9Protein 17.0Fat 6.7Sat. fat 0.5Sugars Compare Alternatives
  2. DeltaShield, LLC. Shredded Beef Tacos −58 calories+5.3 g protein−3.7 g sat. fat−0.1 g sugars
    180Calories 15.9Protein 5.8Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  3. FRESH & EASY Burrito −44 calories−2.9 g protein−2.9 g sat. fat−0.1 g sugars
    194Calories 7.7Protein 5.9Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  4. Udi, The Sandwichman, Inc. Burrito, Rice & Beans −62 calories−5.3 g protein−4.7 g sat. fat−0.1 g sugars
    176Calories 5.3Protein 2.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  5. Winter Gardens Quality Foods, Inc. Chili Lime Pork, Lime −20 calories−1.8 g protein−3.5 g sat. fat−0.1 g sugars
    218Calories 8.8Protein 8.8Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  6. Udi, The Sandwichman, Inc. Pork Carnitas Burrito With Roasted Potatoes −62 calories−4.1 g protein−3.5 g sat. fat−0.1 g sugars
    176Calories 6.5Protein 5.3Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  7. Del Real LLC Pork In Red Sauce Tamales, Pork −14 calories−4.1 g protein−0.6 g sat. fat−0.1 g sugars
    224Calories 6.5Protein 14.1Fat 4.7Sat. fat 0.6Sugars Compare Alternatives
  8. Udi, The Sandwichman, Inc. Vegetarian Burrito, Potato & Cheese −56 calories−2.9 g protein−2.9 g sat. fat−0.1 g sugars
    182Calories 7.7Protein 5.3Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  9. Udi, The Sandwichman, Inc. Vegetarian Rice, Beans & Cheese Burrito −38 calories−3.5 g protein−3.2 g sat. fat−0.1 g sugars
    200Calories 7.1Protein 5.3Fat 2.1Sat. fat 0.6Sugars Compare Alternatives
  10. 264Calories 13.2Protein 9.4Fat 3.8Sat. fat 0.6Sugars Compare Alternatives
  11. Renaissance Food Group, LLC Turkey Club Wrap With Bacon −49 calories−1.8 g protein−3.9 g sat. fat
    189Calories 8.8Protein 9.1Fat 1.4Sat. fat 0.6Sugars Compare Alternatives
  12. 195Calories 10.8Protein 9.8Fat 3.9Sat. fat 0.7Sugars Compare Alternatives
  13. 238Calories 10.6Protein 13.9Fat 5.3Sat. fat 0.7Sugars Compare Alternatives
  14. 295Calories 13.4Protein 12.8Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
  15. 191Calories 7.7Protein 6.0Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  16. White Eagle Inc. Burrito Made With Egg White Spinach Wrap −122 calories−1.0 g protein−3.2 g sat. fat
    116Calories 9.6Protein 3.4Fat 2.0Sat. fat 0.7Sugars Compare Alternatives
  17. 219Calories 8.2Protein 12.3Fat 4.1Sat. fat 0.7Sugars Compare Alternatives
  18. 226Calories 6.8Protein 13.0Fat 4.1Sat. fat 0.7Sugars Compare Alternatives
  19. 186Calories 13.1Protein 6.9Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  20. 162Calories 12.7Protein 9.2Fat 3.5Sat. fat 0.7Sugars Compare Alternatives
  21. Hmb, Inc. Beef Tamales In Red Sauce, Beef In Red Sauce −27 calories−7.1 g protein+0.3 g sat. fat
    211Calories 3.5Protein 14.8Fat 5.6Sat. fat 0.7Sugars Compare Alternatives
  22. Camino Real Foods, Inc. Big Burrito, Bean & Cheese −13 calories−2.8 g protein−3.9 g sat. fat
    225Calories 7.8Protein 6.3Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  23. 176Calories 7.8Protein 7.0Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  24. Ajinomoto Foods North America, Inc. Burrito Steak & Cheese, Bold −20 calories−1.4 g protein−2.5 g sat. fat
    218Calories 9.2Protein 7.8Fat 2.8Sat. fat 0.7Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.