REAL WRAPS

Monterey Jack Cheese & Salsa Verde, Black Bean — Nutrition Facts & Ingredients

UPC 614294201175 Manufacturer: Superfresh Foods, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Calories
440per serving
Protein
13.4 gper 100 g
Carbs
31.5 gper 100 g
Fat
12.8 gper 100 g

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Per serving (5.25 ONZ, 149 g): 440 calories. Per 100 g: 295 calories, 13.4 g protein, 12.8 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.25 ONZ (149g)

Amount per servingCalories
440
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 40.2mg 13%
Sodium 679mg 30%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 450mg 35%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g
Protein13.4 g
Carbohydrates31.5 g
Sugars0.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)29.5g
Fat12.8 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol27 mg
Sodium456 mg
Calcium302 mg
Iron3.6 mg
Vitamin A80.4 mcg
Vitamin C2.4 mg
Vitamin D0 mcg

Where to buy Monterey Jack Cheese & Salsa Verde, Black Bean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cheese Culture, Citric Acid, Coreander, Crushed Tomatillos, Cultured Wheat Flour, Cumin Powder, Enzymes, Garlic, Granulated Garlic, Green Bell Peppers, Guar Gum, Jalapeno Peppers, Kosher Salt, Leavening, Monocalcium Phosphate, Monoglycerides, Monterey Jack Cheese, Non Gmo Corn Starch, Onion, Onion Granules, Onions, Organic Black Beans, Organic Black Pepper, Organic Expeller Pressed Canola Oil, Organic Unbleached Flour, Organic Whole Wheat, Pasteurized Milk, Safflower Oil, Salt, Saltless Chili Powder, Sodium Acid Pyrophosphate, Starch, The Following: Salt, Tortilla, Verde Tomatillo Sauce, Water

Frequently asked questions

How many calories are in Monterey Jack Cheese & Salsa Verde, Black Bean?

Per 100 g of Monterey Jack Cheese & Salsa Verde, Black Bean there are 295 calories.

How much protein is in Monterey Jack Cheese & Salsa Verde, Black Bean?

Per 100 g of Monterey Jack Cheese & Salsa Verde, Black Bean there are 13.42 g protein.

How many carbohydrates are in Monterey Jack Cheese & Salsa Verde, Black Bean?

Per 100 g of Monterey Jack Cheese & Salsa Verde, Black Bean there are 31.54 g carbohydrates. Of which 0.67 g sugars.

How much sugar is in Monterey Jack Cheese & Salsa Verde, Black Bean?

Per 100 g of Monterey Jack Cheese & Salsa Verde, Black Bean there are 0.67 g sugars.

How much sodium (salt) is in Monterey Jack Cheese & Salsa Verde, Black Bean?

Per 100 g of Monterey Jack Cheese & Salsa Verde, Black Bean there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monterey Jack Cheese & Salsa Verde, Black Bean?

Per 100 g of Monterey Jack Cheese & Salsa Verde, Black Bean there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monterey Jack Cheese & Salsa Verde, Black Bean?

The main ingredients in Monterey Jack Cheese & Salsa Verde, Black Bean are: Baking Soda, Cheese Culture, Citric Acid, Coreander, Crushed Tomatillos.

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Level of processing

5
Ultra-Processed
37 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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