Alternatives to Kellogg's Pop-Tarts Pumpkin Pie 28.2oz

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kellogg's Pop-Tarts Pumpkin Pie 28.2oz Kellogg Company US
395Calories 4.4Protein 10.5Fat 3.4Sat. fat 28.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Curved Butter 357/1 OZ −74 calories+2.7 g protein+5.5 g sat. fat−24.7 g sugars
    321Calories 7.1Protein 16.1Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
  2. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Pinched Butter 48/3.75 OZ −37 calories+3.1 g protein+9.8 g sat. fat−24.5 g sugars
    358Calories 7.5Protein 21.7Fat 13.2Sat. fat 3.8Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Curved Butter 120/2.75 OZ −62 calories+3.3 g protein+6.9 g sat. fat−24.4 g sugars
    333Calories 7.7Protein 16.7Fat 10.3Sat. fat 3.9Sugars Compare Alternatives
  4. Kellogg Company US Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz −196 calories+7.3 g protein+0.5 g sat. fat−24.4 g sugars
    199Calories 11.7Protein 9Fat 3.9Sat. fat 3.9Sugars Compare Alternatives
  5. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Pinched Butter 60/2.7 OZ −31 calories+3.4 g protein+9.6 g sat. fat−24.4 g sugars
    364Calories 7.8Protein 22.1Fat 13.0Sat. fat 3.9Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. :ratio Keto Friendly Soft Baked Chocolate Brownie +45 calories+7.6 g protein+6.6 g sat. fat−24.3 g sugars
    440Calories 12Protein 36Fat 10Sat. fat 4Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. :ratio Keto Friendly Soft Baked Chocolate Chip Bar +45 calories+7.6 g protein+6.6 g sat. fat−24.3 g sugars
    440Calories 12Protein 36Fat 10Sat. fat 4Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Pillsbury Whole Grain Rich Mini Biscuit Dough −99 calories+2.1 g protein+2.9 g sat. fat−24.2 g sugars
    296Calories 6.5Protein 12.7Fat 6.2Sat. fat 4.1Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Pillsbury Cheddar Garlic Biscuits 15 Count −84 calories+2.1 g protein+4.5 g sat. fat−24.0 g sugars
    311Calories 6.5Protein 15.4Fat 7.9Sat. fat 4.3Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Curved Butter 120/3.25 OZ −69 calories+2.1 g protein+4.2 g sat. fat−24.0 g sugars
    326Calories 6.5Protein 16.3Fat 7.6Sat. fat 4.3Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 96/1.5 OZ −46 calories+2.6 g protein+5.9 g sat. fat−23.6 g sugars
    349Calories 7.0Protein 16.3Fat 9.3Sat. fat 4.7Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Annie's Organic Homestyle Waffles 8 Count −217 calories+0.3 g protein−2.8 g sat. fat−23.6 g sugars
    178Calories 4.7Protein 5.2Fat 0.6Sat. fat 4.7Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz −210 calories+1.2 g protein−3 g sat. fat−23.6 g sugars
    185Calories 5.6Protein 2.2Fat 0.4Sat. fat 4.7Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Pinched Butter 96/3.75 OZ −65 calories+3.1 g protein+6.0 g sat. fat−23.6 g sugars
    330Calories 7.5Protein 16.0Fat 9.4Sat. fat 4.7Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Pillsbury Frozen Scone Dough Bulk Place & Bake Jalapeno Cheddar 96/3.75 OZ −84 calories+1.3 g protein+5.1 g sat. fat−23.6 g sugars
    311Calories 5.7Protein 15.1Fat 8.5Sat. fat 4.7Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2 OZ −44 calories+2.6 g protein+7.1 g sat. fat−23.0 g sugars
    351Calories 7.0Protein 15.8Fat 10.5Sat. fat 5.3Sugars Compare Alternatives
  17. Buena Vista Food Products WG Cinnamon Crumble −142 calories+5.5 g protein−0.6 g sat. fat−22.8 g sugars
    253Calories 9.9Protein 9.9Fat 2.8Sat. fat 5.5Sugars Compare Alternatives
  18. Kellogg Company US Kellogg's Eggo Waffles Homestyle 1.23oz 144ct −138 calories+1.3 g protein−2.0 g sat. fat−22.6 g sugars
    257Calories 5.7Protein 7.1Fat 1.4Sat. fat 5.7Sugars Compare Alternatives
  19. Kellogg Company US Kellogg's Eggo Waffles Homestyle 12.3oz −138 calories+1.3 g protein−2.0 g sat. fat−22.6 g sugars
    257Calories 5.7Protein 7.1Fat 1.4Sat. fat 5.7Sugars Compare Alternatives
  20. Kellogg Company US Kellogg's Eggo Waffles Homestyle 29.6oz −138 calories+1.3 g protein−2.0 g sat. fat−22.6 g sugars
    257Calories 5.7Protein 7.1Fat 1.4Sat. fat 5.7Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Curved Butter 64/2.5 OZ −38 calories+2.7 g protein+6.6 g sat. fat−22.6 g sugars
    357Calories 7.1Protein 17.1Fat 10Sat. fat 5.7Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2.5 OZ −38 calories+2.7 g protein+6.6 g sat. fat−22.6 g sugars
    357Calories 7.1Protein 17.1Fat 10Sat. fat 5.7Sugars Compare Alternatives
  23. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Curved Butter 48/3 OZ −42 calories+2.7 g protein+6.0 g sat. fat−22.4 g sugars
    353Calories 7.1Protein 16.5Fat 9.4Sat. fat 5.9Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 48/3 OZ −42 calories+2.7 g protein+6.0 g sat. fat−22.4 g sugars
    353Calories 7.1Protein 16.5Fat 9.4Sat. fat 5.9Sugars Compare Alternatives

Back to Kellogg's Pop-Tarts Pumpkin Pie 28.2oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.