America's Catch, Inc.

Catfish Fillets — Nutrition Facts & Ingredients

UPC 34772410088 Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 80 calories. Per 100 g: 71 calories, 12.5 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 320mg 14%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein12.5 g
Carbohydrates0.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.9g
Fat2.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol49 mg
Sodium286 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Catfish Containing A Solution Of Up To 15% Water, Salt, Sodium Phosphate

Frequently asked questions

How many calories are in Catfish Fillets?

Per 100 g of Catfish Fillets there are 71 calories.

How much protein is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 12.5 g protein.

How many carbohydrates are in Catfish Fillets?

Per 100 g of Catfish Fillets there are 0.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 0.0 g sugars.

How much sodium (salt) is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Catfish Fillets?

The main ingredients in Catfish Fillets are: Catfish Containing A Solution Of Up To 15% Water, Salt, Sodium Phosphate.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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