Alternatives to Bacon, Egg, Cheese & Hash Browns
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
152Calories
5.0Protein
6.1Fat
2.5Sat. fat
1.0Sugars
120 alternatives, ordered by sugars, lowest first
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Penobscot McCrum, LLC 3/8" Straight Cut French Fries −23 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars129Calories 2.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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The Pictsweet Company Air Fryer Red Potato Bites −39 calories−3.3 g protein−2.1 g sat. fat−1.0 g sugars113Calories 1.7Protein 3.0Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Lamb Weston Sales, Inc. Alexia, Organic Oven Crinkles, Simply Seasoned, Simply Seasoned −9 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars143Calories 2.4Protein 4.8Fat 0Sat. fat 0Sugars Compare Alternatives
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McCain Foods USA, Inc. America's Diner Style Hash Browns Shredded Potatoes, America's Diner Style −58 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 2.5Protein 11.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut −21 calories−2.7 g protein−1.3 g sat. fat−1.0 g sugars131Calories 2.4Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Classic Crinkle Cut French Fried Potatoes, Classic Crinkle Cut −21 calories−2.7 g protein−1.3 g sat. fat−1.0 g sugars131Calories 2.4Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Festive Finer Foods Classic Cut French Fried Potatoes, Classic Cut +1 calories−2.7 g protein−1.9 g sat. fat−1.0 g sugars153Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Classic Cut French Fried Potatoes, Classic Cut −21 calories−2.7 g protein−0.7 g sat. fat−1.0 g sugars131Calories 2.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Classic Fries French Fried Potatoes, Classic Fries −23 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars129Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Classic Shoestring French Fried Potatoes, Classic Shoestring −21 calories−2.7 g protein−0.7 g sat. fat−1.0 g sugars131Calories 2.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Classic Steak Cut French Fried Potatoes, Classic Steak Cut −21 calories−2.7 g protein−1.3 g sat. fat−1.0 g sugars131Calories 2.4Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Country Style Hash Browns Frozen Potatoes, Country Style −70 calories−3.9 g protein−2.5 g sat. fat−1.0 g sugars82Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Country Style Shredded Hash Brown Potatoes, Country Style −58 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Cracked Pepper Restaurant Style Seasoned French Fried Potatoes, Cracked Pepper +36 calories−2.7 g protein−1.9 g sat. fat−1.0 g sugars188Calories 2.4Protein 9.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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McCain Foods USA, Inc. Craft Beer Waffle Cut Battered Potatoes, Craft Beer +60 calories−2.7 g protein−0.8 g sat. fat−1.0 g sugars212Calories 2.4Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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J. R. Simplot Company Crav On!, Anytime Diced Fries −46 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars106Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Crinkle Cut French Fried Potatoes −11 calories−2.7 g protein−1.9 g sat. fat−1.0 g sugars141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Food Town Stores Inc. Crinkle Cut French Fried Potatoes −11 calories−2.7 g protein−1.9 g sat. fat−1.0 g sugars141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Crinkle Cut French Fried Potatoes −23 calories−2.7 g protein−2.5 g sat. fat−1.0 g sugars129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Crinkle Cut French Fried Potatoes −11 calories−2.7 g protein−1.9 g sat. fat−1.0 g sugars141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Crinkle Cut French Fried Potatoes −11 calories−2.7 g protein−1.9 g sat. fat−1.0 g sugars141Calories 2.4Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
Back to Bacon, Egg, Cheese & Hash Browns
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.