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Cauliflower Hush Brown — Nutrition Facts & Ingredients

UPC 810012620185 Manufacturer: GS1 Ireland French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Pieces (80g), 80 g): 160 calories. Per 100 g: 200 calories, 2.5 g protein, 11.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Pieces (80g) (80g)

Amount per servingCalories

160

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 2g

Vitamin D 0mcg 0%

Calcium 9.6mg 1%

Iron 0.5mg 3%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein2.5 g

Carbohydrates23.8 g

Sugars0 g

Added sugars0 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)21.2g

Fat11.2 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium325 mg

Calcium12 mg

Potassium238 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cauliflower Hush Brown

Prices and availability are set by the retailer.

Ingredients

Cauliflower, Coated In Potato Flakes, Corn Starch, Individually Quick-frozen Cauliflower, Onion, Pepper, Potato And Onion Hash Browns, Potato Flakes, Potatoes, Salt, Soybean Oil, Water

Frequently asked questions

How many calories are in Cauliflower Hush Brown?

Per 100 g of Cauliflower Hush Brown there are 200 calories.

How much protein is in Cauliflower Hush Brown?

Per 100 g of Cauliflower Hush Brown there are 2.5 g protein.

How many carbohydrates are in Cauliflower Hush Brown?

Per 100 g of Cauliflower Hush Brown there are 23.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cauliflower Hush Brown?

Per 100 g of Cauliflower Hush Brown there are 0.0 g sugars.

How much sodium (salt) is in Cauliflower Hush Brown?

Per 100 g of Cauliflower Hush Brown there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Hush Brown?

Per 100 g of Cauliflower Hush Brown there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Hush Brown?

The main ingredients in Cauliflower Hush Brown are: Cauliflower, Coated In Potato Flakes, Corn Starch, Individually Quick-frozen Cauliflower, Onion.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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