LAM'S SNACKS

Ajo Garlic Tostones Patacones, Ajo Garlic — Nutrition Facts & Ingredients

UPC 634129271074 Manufacturer: Lam's Foods Inc. Wholesome Snacks Updated Sep 27, 2026

Ajo Garlic Tostones Patacones, Ajo Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
3.6 gper 100 g
Carbs
60.7 gper 100 g
Fat
28.6 gper 100 g

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Per 100 g, Ajo Garlic Tostones Patacones, Ajo Garlic has 3.6 g protein and 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
--
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 196mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein3.6 g
Carbohydrates60.7 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium0 mg
Potassium700 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Ajo Garlic Tostones Patacones, Ajo Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Plantain, Salt

Frequently asked questions

How much protein is in Ajo Garlic Tostones Patacones, Ajo Garlic?

Per 100 g of Ajo Garlic Tostones Patacones, Ajo Garlic there are 3.57 g protein.

How many carbohydrates are in Ajo Garlic Tostones Patacones, Ajo Garlic?

Per 100 g of Ajo Garlic Tostones Patacones, Ajo Garlic there are 60.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Ajo Garlic Tostones Patacones, Ajo Garlic?

Per 100 g of Ajo Garlic Tostones Patacones, Ajo Garlic there are 10.71 g sugars.

How much sodium (salt) is in Ajo Garlic Tostones Patacones, Ajo Garlic?

Per 100 g of Ajo Garlic Tostones Patacones, Ajo Garlic there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ajo Garlic Tostones Patacones, Ajo Garlic?

Per 100 g of Ajo Garlic Tostones Patacones, Ajo Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ajo Garlic Tostones Patacones, Ajo Garlic?

The main ingredients in Ajo Garlic Tostones Patacones, Ajo Garlic are: Plantain, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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