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Avocado Oil — Nutrition Facts & Ingredients

UPC 851371007026 Manufacturer: Adams Group, Inc. Vegetable & Cooking Oils Updated Sep 27, 2026

Avocado Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 14 g): 124 calories. Per 100 g: 886 calories, 0 g protein, 100 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
124
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

886 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat100 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium1250 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Avocado Oil

Frequently asked questions

How many calories are in Avocado Oil?

Per 100 g of Avocado Oil there are 886 calories.

How much protein is in Avocado Oil?

Per 100 g of Avocado Oil there are 0.0 g protein.

How many carbohydrates are in Avocado Oil?

Per 100 g of Avocado Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Avocado Oil?

Per 100 g of Avocado Oil there are 0.0 g sugars.

How much sodium (salt) is in Avocado Oil?

Per 100 g of Avocado Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Oil?

Per 100 g of Avocado Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Oil?

The main ingredients in Avocado Oil are: Avocado Oil.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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