Alternatives to Coconut Chunks
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
355Calories
3.6Protein
33.3Fat
29.7Sat. fat
6.5Sugars
120 alternatives, ordered by sugars, lowest first
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Stewart Braemar Inc. Dried Shiitake Mushroom +2 calories+24.9 g protein−29.7 g sat. fat−6.5 g sugars357Calories 28.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Raley's Dutch-Processed Gourmet Baking Cocoa −22 calories+13.1 g protein−21.4 g sat. fat−6.5 g sugars333Calories 16.7Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Fair Trade Cacao Powder +45 calories+16.4 g protein−29.7 g sat. fat−6.5 g sugars400Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Fee Brothers, Inc. Fee Brothers, Aztec Chocolate Bitters −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
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Hocean Inc. Fermented Bean Curd With Sesame Oil −155 calories+16.4 g protein−29.7 g sat. fat−6.5 g sugars200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wilderness Products, LLC Fermented Cacao Nibs +288 calories+10.7 g protein+2.4 g sat. fat−6.5 g sugars643Calories 14.3Protein 50Fat 32.1Sat. fat 0Sugars Compare Alternatives
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Mi Costenita Food Dist. Finest Quality Calcium Hydroxide −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. French Vanilla Stevia Extract Liquid, French Vanilla −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Giorgio Foods, Inc. Giorgio, Dried Bistro Mushroom Blend −55 calories+6.4 g protein−29.7 g sat. fat−6.5 g sugars300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Giorgio Foods, Inc. Giorgio, Dried Stir Fry Mushroom Blend −55 calories+6.4 g protein−29.7 g sat. fat−6.5 g sugars300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 16.7Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Regal Health Food International, Inc. Gourmet Mayan Superfood Cacao Powder, Cacao +45 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars400Calories 0Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Mi Costenita Food Dist. Guajillo Chili Pods −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nestle Healthcare Nutrition, Inc. Hain Pure Foods Featherweight Baking Powder, 8 Oz −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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114Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Large Flake Nutritional Yeast +45 calories+49.7 g protein−29.7 g sat. fat−6.5 g sugars400Calories 53.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Price Chopper Supermarkets Light Coconut Milk, Coconut −293 calories−3.6 g protein−24.7 g sat. fat−6.5 g sugars62Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Liquid No Calorie Stevia Extract −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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62Calories 0Protein 6.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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56Calories 0Protein 6.2Fat 5Sat. fat 0Sugars Compare Alternatives
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Eden Foods, Inc. Maitake Mushrooms Organic Dried Sliced +45 calories+16.4 g protein−29.7 g sat. fat−6.5 g sugars400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Productos Uvavina S.A. De C.V. Mexican Vanilla Pure Extract, Mexican Vanilla −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Mi Costenita Food Dist. Mi Costenita, Calif. Chili Pods −355 calories−3.6 g protein−29.7 g sat. fat−6.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.