Long Grain White Rice — Nutrition Facts & Ingredients
Per serving (1/4 Cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein.
Nutrition Facts
Serving size1/4 Cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Long Grain White Rice?
Per 100 g of Long Grain White Rice there are 356 calories.
How much protein is in Long Grain White Rice?
Per 100 g of Long Grain White Rice there are 6.67 g protein.
How many carbohydrates are in Long Grain White Rice?
Per 100 g of Long Grain White Rice there are 77.78 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Long Grain White Rice?
Per 100 g of Long Grain White Rice there are 0.0 g sugars.
How much sodium (salt) is in Long Grain White Rice?
Per 100 g of Long Grain White Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Long Grain White Rice?
Per 100 g of Long Grain White Rice there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Long Grain White Rice?
The main ingredients in Long Grain White Rice are: Non-gmo Long Grain White Rice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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