WEIS

Sweet Potatoes — Nutrition Facts & Ingredients

UPC 41497224197 Manufacturer: Weis Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 100per serving
Protein: 1.5 gper 100 g
Carbs: 17.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (130 GRM, 130 g): 100 calories. Per 100 g: 77 calories, 1.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size130 GRM (130g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 70.2mg 3%

Total Carbohydrate 23.0g 8%

Dietary Fiber 4.0g 14%

Total Sugars 7.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 39mg 3%

Iron 0.8mg 4%

Potassium 439mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g

Protein1.5 g

Carbohydrates17.7 g

Sugars5.4 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)14.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium54 mg

Calcium30 mg

Potassium338 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy Sweet Potatoes

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Ingredients

Potatoes

Frequently asked questions

How many calories are in Sweet Potatoes?

Per 100 g of Sweet Potatoes there are 77 calories.

How much protein is in Sweet Potatoes?

Per 100 g of Sweet Potatoes there are 1.54 g protein.

How many carbohydrates are in Sweet Potatoes?

Per 100 g of Sweet Potatoes there are 17.69 g carbohydrates. Of which 5.38 g sugars.

How much sugar is in Sweet Potatoes?

Per 100 g of Sweet Potatoes there are 5.38 g sugars.

How much sodium (salt) is in Sweet Potatoes?

Per 100 g of Sweet Potatoes there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potatoes?

Per 100 g of Sweet Potatoes there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potatoes?

The main ingredients in Sweet Potatoes are: Potatoes.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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