SHURFINE

Unsweetened Dark Sweet Cherries — Nutrition Facts & Ingredients

UPC 11161021230 Manufacturer: Topco Associates, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 90 calories. Per 100 g: 64 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.9g 10%
Total Sugars 18.0g
Protein 1.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein0.7 g
Carbohydrates15.7 g
Sugars12.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)13.6g
Fat0 g
Sodium0 mg
Calcium14 mg
Iron0.3 mg
Vitamin A21.3 mcg
Vitamin C6.4 mg

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Ingredients

Dark Sweet Cherries

Frequently asked questions

How many calories are in Unsweetened Dark Sweet Cherries?

Per 100 g of Unsweetened Dark Sweet Cherries there are 64 calories.

How much protein is in Unsweetened Dark Sweet Cherries?

Per 100 g of Unsweetened Dark Sweet Cherries there are 0.71 g protein.

How many carbohydrates are in Unsweetened Dark Sweet Cherries?

Per 100 g of Unsweetened Dark Sweet Cherries there are 15.71 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Unsweetened Dark Sweet Cherries?

Per 100 g of Unsweetened Dark Sweet Cherries there are 12.86 g sugars.

How much sodium (salt) is in Unsweetened Dark Sweet Cherries?

Per 100 g of Unsweetened Dark Sweet Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Dark Sweet Cherries?

Per 100 g of Unsweetened Dark Sweet Cherries there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Dark Sweet Cherries?

The main ingredients in Unsweetened Dark Sweet Cherries are: Dark Sweet Cherries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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