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Pitted Dried Plums Prunes — Nutrition Facts & Ingredients

UPC 49022526204 Manufacturer: Walgreens Co. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 prunes, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 prunes (40g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Total Sugars 16g

Protein 1g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 0.1mg 1%

Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein2.5 g

Carbohydrates60 g

Sugars40 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)52.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium50 mg

Potassium725 mg

Iron0.2 mg

Vitamin D0 mcg

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Ingredients

Potassium Sorbate, Preservative, Prunes

Frequently asked questions

How many calories are in Pitted Dried Plums Prunes?

Per 100 g of Pitted Dried Plums Prunes there are 250 calories.

How much protein is in Pitted Dried Plums Prunes?

Per 100 g of Pitted Dried Plums Prunes there are 2.5 g protein.

How many carbohydrates are in Pitted Dried Plums Prunes?

Per 100 g of Pitted Dried Plums Prunes there are 60.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Pitted Dried Plums Prunes?

Per 100 g of Pitted Dried Plums Prunes there are 40.0 g sugars.

How much sodium (salt) is in Pitted Dried Plums Prunes?

Per 100 g of Pitted Dried Plums Prunes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted Dried Plums Prunes?

Per 100 g of Pitted Dried Plums Prunes there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted Dried Plums Prunes?

The main ingredients in Pitted Dried Plums Prunes are: Potassium Sorbate, Preservative, Prunes.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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