Alternatives to Authentic German Egg Noodles, Spaetzle

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

364Calories 12.7Protein 2.7Fat 0Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. ONETANG Lanzhou Style Noodles −24 calories−0.7 g protein+1 g sat. fat−3.6 g sugars
    340Calories 12Protein 1Fat 1Sat. fat 0Sugars Compare Alternatives
  2. Thai President Foods Co. Ltd. Mama, Instant Rice, Vermicelli Noodles +14 calories−6.1 g protein−3.6 g sugars
    378Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Harrington Noodles Inc. Medium Amish Style Hand Made Egg Noodles +36 calories+3.3 g protein+1.6 g sat. fat−3.6 g sugars
    400Calories 16Protein 6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  4. H L Foods Ltd Medium Egg Noodles, Medium +54 calories+1.8 g sat. fat−3.6 g sugars
    418Calories 12.7Protein 12.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Lotus Foods Millet & Brown Organic Rice Ramen Noodle Cakes, Millet & Brown −21 calories−1.3 g protein−3.6 g sugars
    343Calories 11.4Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Lotus Foods Millet & Brown Rice Ramen Red Miso Soup, Millet & Brown −14 calories−0.2 g protein−3.6 g sugars
    350Calories 12.5Protein 3.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. JSL Foods, Inc. Miso Pork Ramen, Miso Pork −98 calories−8.0 g protein−3.6 g sugars
    266Calories 4.7Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  8. JSL Foods, Inc. Mushroom Flavor Udon Noodles, Mushroom −192 calories−7.7 g protein−3.6 g sugars
    172Calories 5.0Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. J&B European Distr Nitka Wiejska Soup Noodles −0.2 g protein−3.6 g sugars
    364Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. H & U, Inc. Noodle, Pancit −200 calories−7.9 g protein−3.6 g sugars
    164Calories 4.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. HSIA HSIA CHIAO Noodles & Green Peas +96 calories+0.6 g protein+6.7 g sat. fat−3.6 g sugars
    460Calories 13.3Protein 20Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Grudge Records Noodles, Condiment And Soy Sauce, Original +11 calories+1.3 g protein−3.6 g sugars
    375Calories 14Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Greenfield Products LLC Organic Black Rice Noodles, Black Rice −7 calories−3.8 g protein−3.6 g sugars
    357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. PANOS Brands LLC Organic Black Rice Noodles, Pad Thai −7 calories−3.8 g protein−3.6 g sugars
    357Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Greenfield Products LLC Organic Brown Rice Noodles, Brown Rice −7 calories−5.6 g protein−3.6 g sugars
    357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  18. EXPLORE CUISINE Organic Brown Rice Pad Thai Noodles, Brown Rice +11 calories−7.4 g protein−3.6 g sugars
    375Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Ethical Foods SA Organic Brown Rice Stir Fry Noodles +11 calories−5.6 g protein+0.9 g sat. fat−3.6 g sugars
    375Calories 7.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Gencorp, LLC Organic Cha Soba Authentic Japanese Green Tea Noodles −7 calories−2.0 g protein−3.6 g sugars
    357Calories 10.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wei-Chuan U S A Inc. Organic Chinese Lomein −48 calories−2.2 g protein−3.6 g sugars
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wei-Chuan U S A Inc. Organic Korean Buck Wheatsoba −48 calories−2.2 g protein−3.6 g sugars
    316Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wei-Chuan U S A Inc. Organic Lanzhou Ramen Noodle −48 calories−2.2 g protein−3.6 g sugars
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. United Natural Foods, Inc. Organic Millet & Brown Rice Noodles −7 calories−3.8 g protein−3.6 g sugars
    357Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.