EDEN

Chili With Organic Black Beans, Quinoa, & Spices, Chili — Nutrition Facts & Ingredients

UPC 24182002379 Manufacturer: Eden Foods, Inc. Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 250 g): 190 calories. Per 100 g: 76 calories, 4 g protein, 0.8 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 35g 13%
Dietary Fiber 7g 25%
Total Sugars 3g
Protein 10g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 5.3mg 29%
Potassium 570mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein4 g
Carbohydrates14 g
Sugars1.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium36 mg
Potassium228 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Chili With Organic Black Beans, Quinoa, & Spices, Chili

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Ingredients

Maitake Mushrooms

Frequently asked questions

How many calories are in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

Per 100 g of Chili With Organic Black Beans, Quinoa, & Spices, Chili there are 76 calories.

How much protein is in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

Per 100 g of Chili With Organic Black Beans, Quinoa, & Spices, Chili there are 4.0 g protein.

How many carbohydrates are in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

Per 100 g of Chili With Organic Black Beans, Quinoa, & Spices, Chili there are 14.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

Per 100 g of Chili With Organic Black Beans, Quinoa, & Spices, Chili there are 1.2 g sugars.

How much sodium (salt) is in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

Per 100 g of Chili With Organic Black Beans, Quinoa, & Spices, Chili there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

Per 100 g of Chili With Organic Black Beans, Quinoa, & Spices, Chili there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili With Organic Black Beans, Quinoa, & Spices, Chili?

The main ingredients in Chili With Organic Black Beans, Quinoa, & Spices, Chili are: Maitake Mushrooms.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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