Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Hormel Foods Corporation 100% Natural With Beans White Chicken Chili Chili & Stew High in sodium — 41% DV per serving 77kcal 7.7Protein 2.4Fat 6.5Carbs Whole Foods Market, Inc. 365 Organic Everyday Value, Organic Vegetarian Chili, Spicy, Spicy Chili & Stew High in sodium — 23% DV per serving 98kcal 5.3Protein 2.0Fat 14.3Carbs Vietti Foods Company, Inc. 4-Cheese Mac & Cheese Pasta In Cheese Sauce, 4-Cheese Mac & Cheese Chili & Stew High in sodium — 48% DV per serving 73kcal 2.4Protein 1.4Fat 12.2Carbs Conagra Brands, Inc. 99% Fat Free Beef Ravioli In Tomato & Meat Sauce, 99% Fat Free Beef Chili & Stew High in sodium — 33% DV per serving 70kcal 2.9Protein 0.8Fat 12.7Carbs Hormel Foods Corporation 99% Fat Free Vegetarian With Beans Chili Chili & Stew High in sodium — 34% DV per serving 81kcal 4.5Protein 0.6Fat 14.2Carbs Conagra Brands, Inc. Abc's & 123's With Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Abc's & 123's With Meatballs Chili & Stew 108kcal 3.3Protein 4.2Fat 13.7Carbs Ahold USA, Inc. Ahold, Turkey Chili, With Beans Chili & Stew High in sodium — 27% DV per serving 110kcal 8.2Protein 4.1Fat 9.4Carbs Associated Wholesale Grocers, Inc. Always Save, Chili No Beans Chili & Stew High in sodium — 42% DV per serving High in saturated fat — 55% DV per serving 140kcal 4.7Protein 10.6Fat 6.4Carbs Vietti Foods Company, Inc. Ancho Chicken Chili With Beans & Porter Ale, Ancho Chicken Chili & Stew High in sodium — 34% DV per serving High in cholesterol — 20% DV per serving 98kcal 8.1Protein 1.4Fat 12.6Carbs Vietti Foods Company, Inc. Ancho Chili No Beans & Porter Ale, Ancho Chili Chili & Stew High in sodium — 44% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 24% DV per serving 157kcal 7.2Protein 11.0Fat 6.8Carbs Hormel Foods Corporation Angus Beef Chili With Beans Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 126kcal 6.1Protein 6.5Fat 10.9Carbs Marie Callender's Retail Foods Angus Beef Chili With Beans, Angus Beef With Beans Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 35% DV per serving 75kcal 3.5Protein 4.2Fat 5.9Carbs Marie Callender's Retail Foods Angus Beef Chili With Beans, Angus Beef With Beans Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 35% DV per serving 75kcal 3.5Protein 4.2Fat 5.9Carbs Hormel Foods Corporation Angus Beef Chili, Angus Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 140kcal 6.8Protein 9.8Fat 5.9Carbs Conagra Brands, Inc. Angus Beef No Beans Chili, Angus Beef Chili & Stew High in sodium — 45% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 26% DV per serving 94kcal 4.5Protein 7.3Fat 2.4Carbs Wal-Mart Stores, Inc. Angus Steak Chili With Beans Chili & Stew High in sodium — 44% DV per serving High in cholesterol — 20% DV per serving 106kcal 10.2Protein 3.3Fat 9.0Carbs Ecofish, Inc. Aztec Ensalada Wild Tuna, Red Beans, Succulent Corn, Sweet Red Peppers, Chopped Onion Chili & Stew 217kcal 11.7Protein 13.3Fat 12.5Carbs B. Robert's Foods, Inc. Basil Chicken Chef's Recipe Chili With Beans, Basil Chicken With Beans Chili & Stew High in sodium — 41% DV per serving 69kcal 4.9Protein 2.5Fat 7.8Carbs Basic American Foods, Inc. Bean Chili Snack Cup Chili & Stew High in sodium — 22% DV per serving 368kcal 15.8Protein 2.6Fat 65.8Carbs The Kroger Co. Beans & Franks Chili & Stew High in sodium — 42% DV per serving High in saturated fat — 20% DV per serving 136kcal 6.4Protein 5.5Fat 15.4Carbs Vietti Foods Company, Inc. Beans & Franks Chili & Stew High in sodium — 47% DV per serving 117kcal 5.8Protein 4.2Fat 13.8Carbs Kingston Marketing Co Beans & Sliced Chicken Franks With Beef In Tomato Sauce Chili & Stew High in sodium — 42% DV per serving 117kcal 6.6Protein 3.8Fat 15.0Carbs Food Town Stores Inc. Beans & Wieners Chili & Stew High in sodium — 37% DV per serving 118kcal 5.9Protein 3.6Fat 15Carbs Wal-Mart Stores, Inc. Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners Chili & Stew High in sodium — 37% DV per serving 118kcal 5.9Protein 3.6Fat 15Carbs