TONY'S

Shreded Unsweetened Coconut, Shreded Unsweetened — Nutrition Facts & Ingredients

UPC 33255108788 Manufacturer: Caribe International Group Baking Additives & Extracts Updated Sep 27, 2026

Calories
198per serving
Protein
7.1 gper 100 g
Carbs
25 gper 100 g
Fat
71.4 gper 100 g

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Per serving (1 ONZ, 28 g): 198 calories. Per 100 g: 707 calories, 7.1 g protein, 71.4 g fat.

Label highlights: High in saturated fat — 85% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 85% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
198
% Daily Value*
Total Fat 20g 26%
Saturated Fat 17.0g 85%
Trans Fat --
Cholesterol 0mg 0%
Sodium 10.9mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 2.0g
Calcium 10.1mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

707 calories in 100 g
Protein7.1 g
Carbohydrates25 g
Sugars7.1 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)7.1g
Fat71.4 g
Saturated fat60.7 g
Cholesterol0 mg
Sodium39 mg
Calcium36 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Shreded Unsweetened Coconut, Shreded Unsweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coconut, Sulphur Dioxide

Frequently asked questions

How many calories are in Shreded Unsweetened Coconut, Shreded Unsweetened?

Per 100 g of Shreded Unsweetened Coconut, Shreded Unsweetened there are 707 calories.

How much protein is in Shreded Unsweetened Coconut, Shreded Unsweetened?

Per 100 g of Shreded Unsweetened Coconut, Shreded Unsweetened there are 7.14 g protein.

How many carbohydrates are in Shreded Unsweetened Coconut, Shreded Unsweetened?

Per 100 g of Shreded Unsweetened Coconut, Shreded Unsweetened there are 25.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Shreded Unsweetened Coconut, Shreded Unsweetened?

Per 100 g of Shreded Unsweetened Coconut, Shreded Unsweetened there are 7.14 g sugars.

How much sodium (salt) is in Shreded Unsweetened Coconut, Shreded Unsweetened?

Per 100 g of Shreded Unsweetened Coconut, Shreded Unsweetened there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shreded Unsweetened Coconut, Shreded Unsweetened?

Per 100 g of Shreded Unsweetened Coconut, Shreded Unsweetened there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shreded Unsweetened Coconut, Shreded Unsweetened?

The main ingredients in Shreded Unsweetened Coconut, Shreded Unsweetened are: Coconut, Sulphur Dioxide.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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