EDEN

Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa

UPC 24182002454 Manufacturer: Eden Foods, Inc. Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 250 g): 190 calories. Per 100 g: 76 calories, 4 g protein, 0.8 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 35g 13%
Dietary Fiber 7g 25%
Total Sugars 3g
Protein 10g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 5.3mg 29%
Potassium 570mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein4 g
Carbohydrates14 g
Sugars1.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium36 mg
Potassium228 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa

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Frequently asked questions

How many calories are in Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa?

Per 100 g of Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa there are 76 calories.

How much protein is in Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa?

Per 100 g of Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa there are 4.0 g protein.

How many carbohydrates are in Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa?

Per 100 g of Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa there are 14.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa?

Per 100 g of Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa there are 1.2 g sugars.

How much sodium (salt) is in Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa?

Per 100 g of Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa?

Per 100 g of Black Bean & Quinoa Chili With Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

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