SEAMAZZ

Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets

UPC 748734101456 Manufacturer: Mazzetta Co., LLC Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 90 calories. Per 100 g: 80 calories, 19.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 44.8mg 3%
Iron 0mg 0%
Potassium 358mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium98 mg
Calcium40 mg
Potassium320 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets

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Ingredients

Orange Roughy Fillets

Frequently asked questions

How many calories are in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

Per 100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets there are 80 calories.

How much protein is in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

Per 100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets there are 19.64 g protein.

How many carbohydrates are in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

Per 100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

Per 100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

Per 100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets there are 98.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

Per 100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?

The main ingredients in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets are: Orange Roughy Fillets.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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