Alternatives to Soft Tofu

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soft Tofu Gam Industries, Inc.
82Calories 8.2Protein 4.7Fat 0.6Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Glencourt Inc. 100% Grass Fed Angus Beef Bone-In Short Ribs +213 calories+7.8 g protein+11.0 g sat. fat−1.2 g sugars
    295Calories 16.1Protein 25.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
  2. Glencourt Inc. 100% Grass Fed Angus Beef Boneless Chuck Roast +43 calories+11.4 g protein+2.1 g sat. fat−1.2 g sugars
    125Calories 19.6Protein 5.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
  3. Glencourt Inc. 100% Grass Fed Angus Beef Bottom Round Roast +61 calories+13.2 g protein+2.1 g sat. fat−1.2 g sugars
    143Calories 21.4Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  4. Glencourt Inc. 100% Grass Fed Angus Beef Flanken-Style Short Ribs +213 calories+7.8 g protein+11.0 g sat. fat−1.2 g sugars
    295Calories 16.1Protein 25.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
  5. Glencourt Inc. 100% Grass Fed Angus Beef New York Loin Strip Steak +79 calories+13.2 g protein+3.0 g sat. fat−1.2 g sugars
    161Calories 21.4Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
  6. Glencourt Inc. 100% Grass Fed Angus Beef Ribeye Steak +204 calories+10.5 g protein+11.0 g sat. fat−1.2 g sugars
    286Calories 18.8Protein 23.2Fat 11.6Sat. fat 0Sugars Compare Alternatives
  7. Glencourt Inc. 100% Grass Fed Angus Beef Stew Meat +34 calories+13.2 g protein+0.3 g sat. fat−1.2 g sugars
    116Calories 21.4Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  8. Glencourt Inc. 100% Grass Fed Angus Beef Tenderloin Steak +43 calories+12.3 g protein+1.6 g sat. fat−1.2 g sugars
    125Calories 20.5Protein 5.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. Glencourt Inc. 100% Grass Fed Angus Beef Top Round For London Broil +34 calories+15.9 g protein+0.3 g sat. fat−1.2 g sugars
    116Calories 24.1Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. Glencourt Inc. 100% Grass Fed Angus Beef Top Sirloin Steak +34 calories+13.2 g protein+0.8 g sat. fat−1.2 g sugars
    116Calories 21.4Protein 2.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. 100% Grass Fed Beef Ribeye Steak +34 calories+14.1 g protein+0.3 g sat. fat−1.2 g sugars
    116Calories 22.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. Ahold USA, Inc. 100% Grass Fed Beef Top Sirloin Steak +34 calories+14.1 g protein+0.3 g sat. fat−1.2 g sugars
    116Calories 22.3Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. Concord Farms LLC 100% Grass Fed Chuck Roast +51 calories+13.0 g protein+0.7 g sat. fat−1.2 g sugars
    133Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  14. Concord Farms LLC 100% Grass Fed Flat Iron Steak +95 calories+10.5 g protein+3.4 g sat. fat−1.2 g sugars
    177Calories 18.7Protein 10.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
  15. Wegmans Food Markets, Inc. 100% Grass Fed Ground Beef 85% Lean 15% Fat, Ground Beef +132 calories+10.5 g protein+5.7 g sat. fat−1.2 g sugars
    214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  16. Force of Nature LLC 100% Grass Fed Ground Bison +52 calories+13.2 g protein−0.1 g sat. fat−1.2 g sugars
    134Calories 21.4Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
  17. The Bella Collection, LLC 100% Grass Fed Organic Ground Beef +68 calories+13.0 g protein+2.1 g sat. fat−1.2 g sugars
    150Calories 21.2Protein 7.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
  18. Concord Farms LLC 100% Grass Fed Rump Roast +68 calories+13.0 g protein+1.7 g sat. fat−1.2 g sugars
    150Calories 21.2Protein 7.1Fat 2.3Sat. fat 0Sugars Compare Alternatives
  19. Verde Farms, LLC 100% Grass-Fed Organic Beef Ribeye Steak, Beef Ribeye +79 calories+13.2 g protein+3.0 g sat. fat−1.2 g sugars
    161Calories 21.4Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. Verde Farms, LLC 100% Grass-Fed Organic Beef Sirloin Steak, Beef Sirloin +43 calories+13.2 g protein+1.2 g sat. fat−1.2 g sugars
    125Calories 21.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. Verde Farms, LLC 100% Grass-Fed Organic Beef Strip Steak, Beef Strip +141 calories+12.3 g protein+5.7 g sat. fat−1.2 g sugars
    223Calories 20.5Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  22. Verde Farms, LLC 100% Grass-Fed Organic Beef Tenderloin Steak, Beef Tenderloin +70 calories+12.3 g protein+3.0 g sat. fat−1.2 g sugars
    152Calories 20.5Protein 8.0Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. Stater Bros. Markets Inc. 100% Ground Beef +68 calories+13.0 g protein+2.5 g sat. fat−1.2 g sugars
    150Calories 21.2Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  24. Strauss Brands Incorporated 100% Ground Beef +97 calories+11.4 g protein+3.4 g sat. fat−1.2 g sugars
    179Calories 19.6Protein 9.8Fat 4.0Sat. fat 0Sugars Compare Alternatives

Back to Soft Tofu

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.