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Sour Cream — Nutrition Facts & Ingredients

UPC 78354224045 Manufacturer: Agri-Mark, Inc. Cream Updated Sep 27, 2026

Sour Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
3.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 15.1mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 29.1mg 2%
Iron 0mg 0%
Potassium 40.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium54 mg
Calcium104 mg
Potassium146 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Light Cream, Enzymes, Nonfat Milk

Frequently asked questions

How many calories are in Sour Cream?

Per 100 g of Sour Cream there are 214 calories.

How much protein is in Sour Cream?

Per 100 g of Sour Cream there are 3.57 g protein.

How many carbohydrates are in Sour Cream?

Per 100 g of Sour Cream there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sour Cream?

Per 100 g of Sour Cream there are 3.57 g sugars.

How much sodium (salt) is in Sour Cream?

Per 100 g of Sour Cream there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream?

Per 100 g of Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream?

The main ingredients in Sour Cream are: Cultured Pasteurized Light Cream, Enzymes, Nonfat Milk.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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