Alternatives to Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Boulder Tamales LLC
141Calories
3.0Protein
9.1Fat
0.8Sat. fat
1.0Sugars
120 alternatives, ordered by sugars, lowest first
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Newgem Foods, LLC Carrot Sandwich Wraps, Carrot +41 calories+6.1 g protein−0.8 g sat. fat−1.0 g sugars182Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bruce Foods, Inc. Casa Fiesta, 12 Taco Shells +328 calories+3.2 g protein+14.9 g sat. fat−1.0 g sugars469Calories 6.2Protein 18.8Fat 15.6Sat. fat 0Sugars Compare Alternatives
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Wisoman Foods Inc. Casera Style Artisan Corn Tortillas +43 calories+7.2 g protein−0.8 g sat. fat−1.0 g sugars184Calories 10.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Guerrero Tortilleria Caseras Doraditas Tostadas +359 calories+3.2 g protein+8.6 g sat. fat−1.0 g sugars500Calories 6.2Protein 21.9Fat 9.4Sat. fat 0Sugars Compare Alternatives
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El Paraiso Mexican Food Prod Caseritas Tostadas +378 calories+4.4 g protein+2.9 g sat. fat−1.0 g sugars519Calories 7.4Protein 18.5Fat 3.7Sat. fat 0Sugars Compare Alternatives
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La Tortilla Factory Inc Cassava Flour Grain Free Tortillas, Cassava Flour +139 calories−1.0 g protein+0.2 g sat. fat−1.0 g sugars280Calories 2Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
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EAT COYOTAS LLC. Cassava Flour Tortillas, Cassava Flour +179 calories−3.0 g protein+13.2 g sat. fat−1.0 g sugars320Calories 0Protein 14Fat 14Sat. fat 0Sugars Compare Alternatives
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La Tortilla Factory Inc Cauliflower Grain Free With Cassava Flour Tortillas, Cauliflower +159 calories+1.0 g protein+1.2 g sat. fat−1.0 g sugars300Calories 4Protein 9Fat 2Sat. fat 0Sugars Compare Alternatives
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La Tortilla Factory Inc Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour +159 calories−0.5 g protein+3.0 g sat. fat−1.0 g sugars300Calories 2.5Protein 8.8Fat 3.8Sat. fat 0Sugars Compare Alternatives
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ALTA Foods LLC Celia's Hot Wraps Flour Tortillas +119 calories+3.0 g protein+0.2 g sat. fat−1.0 g sugars260Calories 6Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
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Northgate Gonzalez, Inc. Cevichera Tastadas Raspada, Cevichera +283 calories+3.0 g protein−0.2 g sat. fat−1.0 g sugars424Calories 6.1Protein 10.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
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GS1 Mexico Charras, Chipotle Tostadas, Sea Salt, Sea Salt +359 calories+4.5 g protein+9.2 g sat. fat−1.0 g sugars500Calories 7.5Protein 22.5Fat 10Sat. fat 0Sugars Compare Alternatives
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500Calories 7.5Protein 22.5Fat 10Sat. fat 0Sugars Compare Alternatives
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381Calories 26.2Protein 30.9Fat 19.1Sat. fat 0Sugars Compare Alternatives
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Magnolia Foods, Inc. Chia & Quinoa Tortilla Wraps +138 calories+4.0 g protein+0.4 g sat. fat−1.0 g sugars279Calories 7.0Protein 7.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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El Arriero Chia Seed & Nopal Artisan Baked Tostadas, Chia Seed & Nopal +182 calories+7.0 g protein−0.8 g sat. fat−1.0 g sugars323Calories 10Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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Garza Food Ventures Chickpea Flour Grain Free Tortillas, Chickpea Flour +139 calories+3.0 g protein+0.2 g sat. fat−1.0 g sugars280Calories 6Protein 9Fat 1Sat. fat 0Sugars Compare Alternatives
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La Tortilla Factory Inc Chickpea Flour Tortillas, Chickpea Flour +159 calories+1.0 g protein+0.2 g sat. fat−1.0 g sugars300Calories 4Protein 8Fat 1Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Chili Lime Taco Shells, Chili Lime +314 calories+6.1 g protein−0.8 g sat. fat−1.0 g sugars455Calories 9.1Protein 27.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Mission Foods Inc Chipotle Carb Balance Tortilla Wraps, Chipotle Carb Balance +2 calories+11.3 g protein+2.8 g sat. fat−1.0 g sugars143Calories 14.3Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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289Calories 6.7Protein 6.7Fat —Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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La Flor De Mexico, Inc. Corn & Wheat Tortillas +54 calories+1.9 g protein−0.8 g sat. fat−1.0 g sugars195Calories 4.9Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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La Tortilla Factory Inc Corn + Wheat Tortillas, Corn + Wheat +54 calories+6.7 g protein−0.8 g sat. fat−1.0 g sugars195Calories 9.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.