Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
- Calories
- 279per serving
- Protein
- 3.0 gper 100 g
- Carbs
- 19.2 gper 100 g
- Fat
- 9.1 gper 100 g
Where to buy
Per serving (7 ONZ, 198 g): 279 calories. Per 100 g: 141 calories, 3.0 g protein, 9.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 ONZ (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast Extract, Cane Sugar, Carrots, Cayenne Pepper, Celery, Cilantro, Com Flour, Cumin, Dried Garlic, Dried Onion, From Corn, Garlic, Gluten-free Soy Sauce, Jalapeno Peppers, Malto Dextrin, Natural Flavors, On- Ions, Onion, Organic Black Beans, Organic Corn, Organic Corn Masa, Organic Extra Virgin Olive Oil, Organic Spinach, Organic Tomato Salsa, Organic Vegetable Bouillon, Potato Starch, Salt, Sea Salt, Spices, Sugar, Tomato, Tomato Paste, Tomatoes, Trace Of Lime, Vegetables, Vinegar, Water
Frequently asked questions
How many calories are in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
Per 100 g of Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach there are 141 calories.
How much protein is in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
Per 100 g of Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach there are 3.03 g protein.
How many carbohydrates are in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
Per 100 g of Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach there are 19.19 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
Per 100 g of Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach there are 1.01 g sugars.
How much sodium (salt) is in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
Per 100 g of Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
Per 100 g of Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach?
The main ingredients in Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach are: Autolyzed Yeast Extract, Cane Sugar, Carrots, Cayenne Pepper, Celery.
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