GIANT EAGLE

Great Northern Beans — Nutrition Facts & Ingredients

UPC 30034934729 Manufacturer: Giant Eagle, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22.0g 8%

Dietary Fiber 7g 25%

Total Sugars 1.0g

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 59.9mg 5%

Iron 2.0mg 11%

Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g

Protein22.9 g

Carbohydrates62.9 g

Sugars2.9 g

Dietary fiber20 g

Net carbs (carbohydrates minus fiber)42.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium171 mg

Potassium1400 mg

Iron5.7 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Great Northern Beans

Frequently asked questions

How many calories are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 343 calories.

How much protein is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 22.86 g protein.

How many carbohydrates are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 2.86 g sugars.

How much sodium (salt) is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Great Northern Beans?

The main ingredients in Great Northern Beans are: Great Northern Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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