Giant Eagle, Inc.

Giant Eagle, Red Delicious Apples — Nutrition Facts & Ingredients

UPC 30034998370 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 MEDIUM APPLE, (3" DIAMETER), 182 g): 89 calories. Per 100 g: 49 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 MEDIUM APPLE, (3" DIAMETER) (182g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Protein 0g
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein0 g
Carbohydrates13.7 g
Sugars10.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)11.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium11 mg
Potassium104 mg
Iron0.2 mg
Vitamin A16.5 mcg
Vitamin C4.9 mg

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Frequently asked questions

How many calories are in Giant Eagle, Red Delicious Apples?

Per 100 g of Giant Eagle, Red Delicious Apples there are 49 calories.

How much protein is in Giant Eagle, Red Delicious Apples?

Per 100 g of Giant Eagle, Red Delicious Apples there are 0.0 g protein.

How many carbohydrates are in Giant Eagle, Red Delicious Apples?

Per 100 g of Giant Eagle, Red Delicious Apples there are 13.74 g carbohydrates. Of which 10.44 g sugars.

How much sugar is in Giant Eagle, Red Delicious Apples?

Per 100 g of Giant Eagle, Red Delicious Apples there are 10.44 g sugars.

How much sodium (salt) is in Giant Eagle, Red Delicious Apples?

Per 100 g of Giant Eagle, Red Delicious Apples there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Eagle, Red Delicious Apples?

Per 100 g of Giant Eagle, Red Delicious Apples there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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