HARRIS TEETER

Sesame Tahini, Sesame — Nutrition Facts & Ingredients

UPC 7203672207 Manufacturer: Harris-Teeter Inc. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Calories
220per serving
Protein
20 gper 100 g
Carbs
13.3 gper 100 g
Fat
66.7 gper 100 g

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Per serving (2 Tbsp, 30 g): 220 calories. Per 100 g: 733 calories, 20 g protein, 66.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
220
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.0mg 11%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g
Protein20 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)3.3g
Fat66.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium100 mg
Potassium350 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Sesame Tahini, Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sesame Tahini, Sesame?

Per 100 g of Sesame Tahini, Sesame there are 733 calories.

How much protein is in Sesame Tahini, Sesame?

Per 100 g of Sesame Tahini, Sesame there are 20.0 g protein.

How many carbohydrates are in Sesame Tahini, Sesame?

Per 100 g of Sesame Tahini, Sesame there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Tahini, Sesame?

Per 100 g of Sesame Tahini, Sesame there are 0.0 g sugars.

How much sodium (salt) is in Sesame Tahini, Sesame?

Per 100 g of Sesame Tahini, Sesame there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Tahini, Sesame?

Per 100 g of Sesame Tahini, Sesame there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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