Harris-Teeter Inc.

H.T. Traders, Colossal Cashews, Salted — Nutrition Facts & Ingredients

UPC 72036979711 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)25.0g
Fat46.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cashews, Peanut Canola Cottonseed Oil, Salt

Frequently asked questions

How many calories are in H.T. Traders, Colossal Cashews, Salted?

Per 100 g of H.T. Traders, Colossal Cashews, Salted there are 571 calories.

How much protein is in H.T. Traders, Colossal Cashews, Salted?

Per 100 g of H.T. Traders, Colossal Cashews, Salted there are 17.86 g protein.

How many carbohydrates are in H.T. Traders, Colossal Cashews, Salted?

Per 100 g of H.T. Traders, Colossal Cashews, Salted there are 28.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in H.T. Traders, Colossal Cashews, Salted?

Per 100 g of H.T. Traders, Colossal Cashews, Salted there are 3.57 g sugars.

How much sodium (salt) is in H.T. Traders, Colossal Cashews, Salted?

Per 100 g of H.T. Traders, Colossal Cashews, Salted there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in H.T. Traders, Colossal Cashews, Salted?

Per 100 g of H.T. Traders, Colossal Cashews, Salted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in H.T. Traders, Colossal Cashews, Salted?

The main ingredients in H.T. Traders, Colossal Cashews, Salted are: Cashews, Peanut Canola Cottonseed Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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