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European Soldier Beans — Nutrition Facts & Ingredients

UPC 72273401631 Manufacturer: Faribault Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

European Soldier Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
3.9 gper 100 g
Carbs
14.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 100 calories. Per 100 g: 77 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 19.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.0mg 6%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein3.9 g
Carbohydrates14.6 g
Sugars0.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium54 mg
Potassium254 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy European Soldier Beans

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Ingredients

Prepared Soldier Beans, Salt, Water

Frequently asked questions

How many calories are in European Soldier Beans?

Per 100 g of European Soldier Beans there are 77 calories.

How much protein is in European Soldier Beans?

Per 100 g of European Soldier Beans there are 3.85 g protein.

How many carbohydrates are in European Soldier Beans?

Per 100 g of European Soldier Beans there are 14.62 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in European Soldier Beans?

Per 100 g of European Soldier Beans there are 0.77 g sugars.

How much sodium (salt) is in European Soldier Beans?

Per 100 g of European Soldier Beans there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Soldier Beans?

Per 100 g of European Soldier Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Soldier Beans?

The main ingredients in European Soldier Beans are: Prepared Soldier Beans, Salt, Water.

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