Alternatives to Shelled Edamame

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

165Calories 17.6Protein 5.9Fat 0.6Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Chopped Kale −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. United Natural Foods, Inc. Chopped Kale −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. S. M. Flickinger Co., Inc. Chopped Kale −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Meijer, Inc. Chopped Kale −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Meijer, Inc. Chopped Kale −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Ahold USA, Inc. Chopped Leaf Kale −135 calories−15.2 g protein−0.6 g sat. fat−1.2 g sugars
    30Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Karabetian Import & Export Chopped Molokhia −135 calories−16.6 g protein−0.6 g sat. fat−1.2 g sugars
    30Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Chopped Mustard Greens −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Ahold USA, Inc. Chopped Mustard Greens −132 calories−16.3 g protein−0.6 g sat. fat−1.2 g sugars
    33Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Unified Grocers, Inc. Chopped Mustard Greens −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bi-Lo Inc. Chopped Mustard Greens −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. General Mills, Inc. Chopped Spinach −141 calories−14.1 g protein−0.6 g sat. fat−1.2 g sugars
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Topco Associates, Inc. Chopped Spinach −130 calories−14.1 g protein−1.2 g sugars
    35Calories 3.5Protein 1.2Fat —Sat. fat 0Sugars Compare Alternatives
  14. Topco Associates, Inc. Chopped Spinach −134 calories−15.2 g protein−0.6 g sat. fat−1.2 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wal-Mart Stores, Inc. Chopped Spinach −128 calories−15.2 g protein−0.6 g sat. fat−1.2 g sugars
    37Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Tops Markets, LLC Chopped Spinach −130 calories−14.1 g protein−0.6 g sat. fat−1.2 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Tops Markets, LLC Chopped Spinach −130 calories−14.1 g protein−0.6 g sat. fat−1.2 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Whole Foods Market, Inc. Chopped Spinach −122 calories−13.9 g protein−0.6 g sat. fat−1.2 g sugars
    43Calories 3.7Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Tops Markets, LLC Chopped Spinach −130 calories−14.1 g protein−0.6 g sat. fat−1.2 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tops Markets, LLC Chopped Spinach −130 calories−14.1 g protein−0.6 g sat. fat−1.2 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wal-Mart Stores, Inc. Chopped Spinach −141 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Rafael Padilla & Cia S. En C. Chopped Spinach −136 calories−15.3 g protein−0.6 g sat. fat−1.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harris-Teeter Inc. Chopped Spinach −134 calories−15.2 g protein−0.6 g sat. fat−1.2 g sugars
    31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Chopped Spinach −130 calories−14.1 g protein−0.6 g sat. fat−1.2 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Shelled Edamame

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.