WEGMANS

Winter Broccoli Florets & Cauliflower Florets Blend, Winter — Nutrition Facts & Ingredients

UPC 7789032935 Manufacturer: Wegmans Food Markets, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 1/4 cup, 85 g): 25 calories. Per 100 g: 29 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 23.8mg 2%
Iron 0.4mg 2%
Potassium 172mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein2.4 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium28 mg
Potassium202 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Winter Broccoli Florets & Cauliflower Florets Blend, Winter

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Ingredients

Organic Broccoli, Organic Cauliflower

Frequently asked questions

How many calories are in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

Per 100 g of Winter Broccoli Florets & Cauliflower Florets Blend, Winter there are 29 calories.

How much protein is in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

Per 100 g of Winter Broccoli Florets & Cauliflower Florets Blend, Winter there are 2.35 g protein.

How many carbohydrates are in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

Per 100 g of Winter Broccoli Florets & Cauliflower Florets Blend, Winter there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

Per 100 g of Winter Broccoli Florets & Cauliflower Florets Blend, Winter there are 1.18 g sugars.

How much sodium (salt) is in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

Per 100 g of Winter Broccoli Florets & Cauliflower Florets Blend, Winter there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

Per 100 g of Winter Broccoli Florets & Cauliflower Florets Blend, Winter there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Winter Broccoli Florets & Cauliflower Florets Blend, Winter?

The main ingredients in Winter Broccoli Florets & Cauliflower Florets Blend, Winter are: Organic Broccoli, Organic Cauliflower.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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