KAM LONG

Mackerel In Tomato Sauce, Mackerel In Tomato — Nutrition Facts & Ingredients

UPC 818334007042 Manufacturer: Lam Brothers, Inc. Canned Seafood Updated Sep 27, 2026

Calories
110per serving
Protein
26.6 gper 100 g
Carbs
1.6 gper 100 g
Fat
6.2 gper 100 g

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Per serving (1/4 cup, 64 g): 110 calories. Per 100 g: 172 calories, 26.6 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (64g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 175mg 8%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Calcium 99.8mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein26.6 g
Carbohydrates1.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.6g
Fat6.2 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol55 mg
Sodium273 mg
Calcium156 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C28.1 mg

Where to buy Mackerel In Tomato Sauce, Mackerel In Tomato

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Ingredients

Salt, Tomato Sauce, Water, Wild Caught Mackerel

Frequently asked questions

How many calories are in Mackerel In Tomato Sauce, Mackerel In Tomato?

Per 100 g of Mackerel In Tomato Sauce, Mackerel In Tomato there are 172 calories.

How much protein is in Mackerel In Tomato Sauce, Mackerel In Tomato?

Per 100 g of Mackerel In Tomato Sauce, Mackerel In Tomato there are 26.56 g protein.

How many carbohydrates are in Mackerel In Tomato Sauce, Mackerel In Tomato?

Per 100 g of Mackerel In Tomato Sauce, Mackerel In Tomato there are 1.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mackerel In Tomato Sauce, Mackerel In Tomato?

Per 100 g of Mackerel In Tomato Sauce, Mackerel In Tomato there are 0.0 g sugars.

How much sodium (salt) is in Mackerel In Tomato Sauce, Mackerel In Tomato?

Per 100 g of Mackerel In Tomato Sauce, Mackerel In Tomato there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mackerel In Tomato Sauce, Mackerel In Tomato?

Per 100 g of Mackerel In Tomato Sauce, Mackerel In Tomato there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mackerel In Tomato Sauce, Mackerel In Tomato?

The main ingredients in Mackerel In Tomato Sauce, Mackerel In Tomato are: Salt, Tomato Sauce, Water, Wild Caught Mackerel.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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