MW POLAR

Soy Sauce, Soy — Nutrition Facts & Ingredients

UPC 74027502359 Manufacturer: Milky Way Int'L Trading Corp Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Soy Sauce, Soy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp, 15 ml): 10 calories. Per 100 ml: 67 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (15ml)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1030mg 45%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 2.1mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

67 calories in 100 ml
Protein6.7 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6867 mg
Calcium14 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Potassium Sorbate, Salt, Soya Beans, Sugar, Water, Wheat Flour

Frequently asked questions

How many calories are in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 67 calories.

How much protein is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 6.67 g protein.

How many carbohydrates are in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 0.0 g sugars.

How much sodium (salt) is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 6867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soy Sauce, Soy?

Per 100 g of Soy Sauce, Soy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soy Sauce, Soy?

The main ingredients in Soy Sauce, Soy are: Potassium Sorbate, Salt, Soya Beans, Sugar, Water.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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