Alternatives to Ackee

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ackee Quisling Media
154Calories 2.2Protein 11.0Fat 3.9Sat. fat 3.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Big Y Foods, Inc. Lite Artificially Sweetened Bartlett Pear Halves In Water, Lite Sweetened −121 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  2. NTC Marketing, Inc. No Added Sugar! Mandarin Oranges Sweetened With Splenda −129 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  3. Brookshire Grocery Company Pear Halves −121 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  4. Bashas' Markets Pear Slices −2.2 g protein−3.9 g sat. fat+1.6 g sugars
    —Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  5. Tops Markets, LLC Pear Slices With Splenda −121 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  6. The Kroger Co. Sliced Pears −121 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  7. Hy-Vee, Inc. Sliced Pears −121 calories−2.2 g protein+1.6 g sugars
    33Calories 0Protein 0Fat —Sat. fat 4.9Sugars Compare Alternatives
  8. Schnuck Markets, Inc. Sliced Pears In Water −121 calories−2.2 g protein+1.6 g sugars
    33Calories 0Protein 0Fat —Sat. fat 4.9Sugars Compare Alternatives
  9. Hy-Vee, Inc. Sweetened Bartlett Pear Halves In Water, Sweetened −121 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  10. Tops Markets, LLC Sweetened Bartlett Pear Slices With Splenda Packed In Water, Sweetened −121 calories−2.2 g protein−3.9 g sat. fat+1.6 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 4.9Sugars Compare Alternatives
  11. The Kroger Co. Sliced Yellow Cling Peaches In Water −129 calories−1.4 g protein−3.9 g sat. fat+1.7 g sugars
    25Calories 0.8Protein 0Fat 0Sat. fat 5.0Sugars Compare Alternatives
  12. Sundia Corporation Grapefruit Segments In Water, Ruby Grapefruit, Ruby Grapefruit −129 calories−1.5 g protein−3.9 g sat. fat+1.7 g sugars
    25Calories 0.7Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  13. Associated Wholesale Grocers, Inc. Mandarin No Sugar Added Oranges In Water, Mandarin In Water −129 calories−1.5 g protein−3.9 g sat. fat+1.7 g sugars
    25Calories 0.7Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  14. Brookshire Grocery Company Mandarin Oranges Segments In Water, Mandarin −125 calories−1.5 g protein−3.9 g sat. fat+1.7 g sugars
    29Calories 0.7Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  15. Raley's Mandarin Oranges Whole Segments In Water, Mandarin In Water −125 calories−2.2 g protein−3.9 g sat. fat+1.7 g sugars
    29Calories 0Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  16. Safeway, Inc. Red Grapefruit Fruit Cup In Water Sweetened, Red Grapefruit In Water Sweetened −122 calories−1.5 g protein−3.9 g sat. fat+1.7 g sugars
    32Calories 0.7Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  17. American Roland Food LLC Roland, Fancy Whole Mandarin Oranges Segments In Water −122 calories−1.5 g protein−3.9 g sat. fat+1.7 g sugars
    32Calories 0.7Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  18. Wal-Mart Stores, Inc. Ruby Grapefruit Segments In Water −122 calories−1.5 g protein−3.9 g sat. fat+1.7 g sugars
    32Calories 0.7Protein 0Fat 0Sat. fat 5Sugars Compare Alternatives
  19. All Seasons Chemical Pkg. Corp Family Pack Fruit-N-Gel, Orange, Strawberry −129 calories−1.2 g protein−3.9 g sat. fat+1.8 g sugars
    25Calories 1.0Protein 0Fat 0Sat. fat 5.0Sugars Compare Alternatives
  20. Tops Markets, LLC Mandarin Orange Segments In Pear Juice −121 calories−1.5 g protein−3.9 g sat. fat+1.8 g sugars
    33Calories 0.7Protein 0Fat 0Sat. fat 5.1Sugars Compare Alternatives
  21. Topco Associates, Inc. Fruit Cocktail In Peach & Pear Juice From Concentrate −128 calories−2.2 g protein−3.9 g sat. fat+1.8 g sugars
    26Calories 0Protein 0Fat 0Sat. fat 5.1Sugars Compare Alternatives
  22. Del Monte Foods Inc. Fruit Snacks, Pineapple Orange −128 calories−2.2 g protein−3.9 g sat. fat+1.9 g sugars
    26Calories 0Protein 0Fat 0Sat. fat 5.2Sugars Compare Alternatives
  23. Montalvan's Sales La Nuestra, Nance In Syrup −84 calories−1.3 g protein−3.9 g sat. fat+1.9 g sugars
    70Calories 0.9Protein 0.9Fat 0Sat. fat 5.2Sugars Compare Alternatives
  24. 35Calories 0Protein 0Fat 0Sat. fat 5.3Sugars Compare Alternatives

Back to Ackee

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.