Dried Figs — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 30 calories. Per 100 g: 107 calories, 14.3 g protein, 0 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Dried Figs?
Per 100 g of Dried Figs there are 107 calories.
How much protein is in Dried Figs?
Per 100 g of Dried Figs there are 14.29 g protein.
How many carbohydrates are in Dried Figs?
Per 100 g of Dried Figs there are 28.57 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Dried Figs?
Per 100 g of Dried Figs there are 21.43 g sugars.
How much sodium (salt) is in Dried Figs?
Per 100 g of Dried Figs there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dried Figs?
Per 100 g of Dried Figs there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dried Figs?
The main ingredients in Dried Figs are: Dried Figs, Potassium Sorbate, Water.
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