PARROT

Organic Coconut Water — Nutrition Facts & Ingredients

UPC 22652240061 Manufacturer: Sun Hing Foods, Inc. Plant Based Water Updated Sep 27, 2026

Calories
50per serving
Protein
0 gper 100 ml
Carbs
5.4 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (8 OZA, 240 ml): 50 calories. Per 100 ml: 21 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 9g
Protein 0g
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 0mg 0%
Potassium 701mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

21 calories in 100 ml
Protein0 g
Carbohydrates5.4 g
Sugars3.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium58 mg
Potassium292 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Organic Coconut Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coconut Water

Frequently asked questions

How many calories are in Organic Coconut Water?

Per 100 g of Organic Coconut Water there are 21 calories.

How much protein is in Organic Coconut Water?

Per 100 g of Organic Coconut Water there are 0.0 g protein.

How many carbohydrates are in Organic Coconut Water?

Per 100 g of Organic Coconut Water there are 5.42 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Organic Coconut Water?

Per 100 g of Organic Coconut Water there are 3.75 g sugars.

How much sodium (salt) is in Organic Coconut Water?

Per 100 g of Organic Coconut Water there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Coconut Water?

Per 100 g of Organic Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Coconut Water?

The main ingredients in Organic Coconut Water are: Coconut Water.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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