AHOLD

Unsweetened Coconut Milk, Unsweetened — Nutrition Facts & Ingredients

UPC 688267142888 Manufacturer: Ahold USA, Inc. Plant Based Milk Updated Sep 27, 2026

Calories
140per serving
Protein
0 gper 100 ml
Carbs
2.5 gper 100 ml
Fat
17.7 gper 100 ml

Where to buy

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Per serving (1/3 cup, 79 ml): 140 calories. Per 100 ml: 177 calories, 0 g protein, 17.7 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (79ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.8mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 4.7mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

177 calories in 100 ml
Protein0 g
Carbohydrates2.5 g
Sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.5g
Fat17.7 g
Saturated fat15.2 g
Trans fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium6 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Unsweetened Coconut Milk, Unsweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Milk, Guar Gum, Sodium Carboxymethyl Cellulose, Sucrose Esters Of Fatty Acids

Frequently asked questions

How many calories are in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 177 calories.

How much protein is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 0.0 g protein.

How many carbohydrates are in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 2.53 g carbohydrates. Of which 1.27 g sugars.

How much sugar is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 1.27 g sugars.

How much sodium (salt) is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Coconut Milk, Unsweetened?

The main ingredients in Unsweetened Coconut Milk, Unsweetened are: Coconut Milk, Guar Gum, Sodium Carboxymethyl Cellulose, Sucrose Esters Of Fatty Acids.

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Level of processing

3
Processed
4 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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