BEETOLOGY

Julienned Beets — Nutrition Facts & Ingredients

UPC 73490159237 Manufacturer: Royal Wine Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (125 GRM, 125 g): 70 calories. Per 100 g: 56 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size125 GRM (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 2g
Vitamin D 0mcg 0%
Calcium 56.2mg 4%
Iron 2mg 11%
Potassium 428mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein1.6 g
Carbohydrates12.8 g
Sugars9.6 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium48 mg
Calcium45 mg
Potassium342 mg
Iron1.6 mg
Vitamin D0 mcg

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Ingredients

Red Beetroot

Frequently asked questions

How many calories are in Julienned Beets?

Per 100 g of Julienned Beets there are 56 calories.

How much protein is in Julienned Beets?

Per 100 g of Julienned Beets there are 1.6 g protein.

How many carbohydrates are in Julienned Beets?

Per 100 g of Julienned Beets there are 12.8 g carbohydrates. Of which 9.6 g sugars.

How much sugar is in Julienned Beets?

Per 100 g of Julienned Beets there are 9.6 g sugars.

How much sodium (salt) is in Julienned Beets?

Per 100 g of Julienned Beets there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Julienned Beets?

Per 100 g of Julienned Beets there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Julienned Beets?

The main ingredients in Julienned Beets are: Red Beetroot.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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