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Milk Chocolate — Nutrition Facts & Ingredients

UPC 666785203205 Manufacturer: Orca Seafoods, Inc. Chocolate Updated Sep 27, 2026

Calories
220per serving
Protein
5.3 gper 100 g
Carbs
50.7 gper 100 g
Fat
37.3 gper 100 g

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Per serving (3 SQUARES, 37.5 g): 220 calories. Per 100 g: 587 calories, 5.3 g protein, 37.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (37.5g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat --
Cholesterol 4.9mg 2%
Sodium 4.9mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

587 calories in 100 g
Protein5.3 g
Carbohydrates50.7 g
Sugars48 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)48.0g
Fat37.3 g
Saturated fat21.3 g
Cholesterol13 mg
Sodium13 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor, Sugar, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 587 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 5.33 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 50.67 g carbohydrates. Of which 48.0 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 48.0 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Cocoa, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor, Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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