World Market

Dark Chocolate — Nutrition Facts & Ingredients

UPC 24041263 Chocolate Updated Sep 27, 2026

0.5 BAR · 43 g

Calories: 220per serving
Protein: 2 gper serving
Carbs: 21.0 gper serving
Fat: 17.0 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 BAR, 43 g): 220 calories. Per 100 g: 512 calories, 4.7 g protein, 39.5 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories

220

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 10.0g 50%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 21.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 15.0g

Protein 2g

Calcium 20.2mg 2%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g

Protein4.7 g

Carbohydrates48.8 g

Sugars34.9 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)44.1g

Fat39.5 g

Saturated fat23.3 g

Trans fat0 g

Cholesterol0 mg

Sodium291 mg

Calcium47 mg

Iron6.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains soy

How we detect these flags

Where to buy Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Hershey Company Unsweetened Cocoa, Unsweetened Protein 20 g · 200 kcal per 100 g

−34.9 g sugars−23.3 g sat. fat−291 mg sodium
Atkins Nutritionals, Inc. Dark Chocolate Covered Flavored Treat Peppermint Patties Bars, Dark Chocolate Covered Protein 10.8 g · 243 kcal per 100 g

−32.2 g sugars−9.8 g sat. fat−210 mg sodium
DoJo Brands LLC Milk Chocolate Peanut Butter Cups, Milk; Chocolate; Peanut Butter Protein 10 g · 250 kcal per 100 g

−24.9 g sugars−13.3 g sat. fat−116 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Sea Salt, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 512 calories.

How much protein is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 4.65 g protein.

How many carbohydrates are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 48.84 g carbohydrates. Of which 34.88 g sugars.

How much sugar is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 34.88 g sugars.

How much sodium (salt) is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate?

The main ingredients in Dark Chocolate are: An Emulsifier, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Sea Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Roundy'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat Wawel S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat Mary Ann'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat Ghirardelli Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat Lindt & Sprungli (Usa) Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat Lindt & Sprungli (Usa) Milk Chocolate Truffles 611Calories 5.6Protein 47.2Fat

Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from WORLD MARKET

Nutrition facts for other products from WORLD MARKET:

All WORLD MARKET products →