AL AMIR

Moroccan Sardines In Vegetable Oil — Nutrition Facts & Ingredients

UPC 783963002815 Manufacturer: Tvt's International Export & Import Co. Canned Seafood Updated Sep 27, 2026

Calories
224per serving
Protein
25.6 gper 100 g
Carbs
0 gper 100 g
Fat
16.7 gper 100 g

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Per serving (1 CAN, 90 g): 224 calories. Per 100 g: 249 calories, 25.6 g protein, 16.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (90g)

Amount per servingCalories
224
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.5g 22%
Trans Fat --
Cholesterol 80.1mg 27%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 60.3mg 5%
Iron 12.6mg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein25.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.7 g
Saturated fat5 g
Cholesterol89 mg
Sodium300 mg
Calcium67 mg
Iron14 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Moroccan Sardines In Vegetable Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Sardines, Soybean Oil

Frequently asked questions

How many calories are in Moroccan Sardines In Vegetable Oil?

Per 100 g of Moroccan Sardines In Vegetable Oil there are 249 calories.

How much protein is in Moroccan Sardines In Vegetable Oil?

Per 100 g of Moroccan Sardines In Vegetable Oil there are 25.56 g protein.

How many carbohydrates are in Moroccan Sardines In Vegetable Oil?

Per 100 g of Moroccan Sardines In Vegetable Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Moroccan Sardines In Vegetable Oil?

Per 100 g of Moroccan Sardines In Vegetable Oil there are 0.0 g sugars.

How much sodium (salt) is in Moroccan Sardines In Vegetable Oil?

Per 100 g of Moroccan Sardines In Vegetable Oil there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan Sardines In Vegetable Oil?

Per 100 g of Moroccan Sardines In Vegetable Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan Sardines In Vegetable Oil?

The main ingredients in Moroccan Sardines In Vegetable Oil are: Salt, Sardines, Soybean Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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