TCHO

Natural Cocoa Powder — Nutrition Facts & Ingredients

UPC 812603010580 Powdered Drinks Updated Sep 27, 2026

Natural Cocoa Powder
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 14 g): 70 calories. Per 100 g: 500 calories, 21.4 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 8.0g 29%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein21.4 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber57.1 g
Net carbs (carbohydrates minus fiber)0.0g
Fat21.4 g
Saturated fat14.3 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A857 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cocoa Powder, Degree

Frequently asked questions

How many calories are in Natural Cocoa Powder?

Per 100 g of Natural Cocoa Powder there are 500 calories.

How much protein is in Natural Cocoa Powder?

Per 100 g of Natural Cocoa Powder there are 21.43 g protein.

How many carbohydrates are in Natural Cocoa Powder?

Per 100 g of Natural Cocoa Powder there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Cocoa Powder?

Per 100 g of Natural Cocoa Powder there are 0.0 g sugars.

How much sodium (salt) is in Natural Cocoa Powder?

Per 100 g of Natural Cocoa Powder there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Cocoa Powder?

Per 100 g of Natural Cocoa Powder there are 57.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Cocoa Powder?

The main ingredients in Natural Cocoa Powder are: Cocoa Powder, Degree.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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