TCHO

Extra Dark Intensely Complex Chocolate — Nutrition Facts & Ingredients

UPC 812603017961 Chocolate Updated Sep 27, 2026

1 BAR · 70 g

Calories
400per serving
Protein
7 gper serving
Carbs
26.0 gper serving
Fat
31.0 gper serving

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 70 g): 400 calories. Per 100 g: 571 calories, 10 g protein, 44.3 g fat.

Label highlights: High in saturated fat — 100% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 100% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (70g)

Amount per servingCalories
400
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 20.0g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 13.0g
Protein 7g
Calcium 79.8mg 6%
Iron 12.6mg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10 g
Carbohydrates37.1 g
Sugars18.6 g
Dietary fiber12.9 g
Net carbs (carbohydrates minus fiber)24.2g
Fat44.3 g
Saturated fat28.6 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium114 mg
Iron18 mg
Vitamin A0 mcg
Vitamin C3.4 mg

Ingredient flags

How we detect these flags

Where to buy Extra Dark Intensely Complex Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cacao Beans, Cane Sugar, Cocoa Butter, Vanilla Beans

Frequently asked questions

How many calories are in Extra Dark Intensely Complex Chocolate?

Per 100 g of Extra Dark Intensely Complex Chocolate there are 571 calories.

How much protein is in Extra Dark Intensely Complex Chocolate?

Per 100 g of Extra Dark Intensely Complex Chocolate there are 10.0 g protein.

How many carbohydrates are in Extra Dark Intensely Complex Chocolate?

Per 100 g of Extra Dark Intensely Complex Chocolate there are 37.14 g carbohydrates. Of which 18.57 g sugars.

How much sugar is in Extra Dark Intensely Complex Chocolate?

Per 100 g of Extra Dark Intensely Complex Chocolate there are 18.57 g sugars.

How much sodium (salt) is in Extra Dark Intensely Complex Chocolate?

Per 100 g of Extra Dark Intensely Complex Chocolate there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Dark Intensely Complex Chocolate?

Per 100 g of Extra Dark Intensely Complex Chocolate there are 12.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Dark Intensely Complex Chocolate?

The main ingredients in Extra Dark Intensely Complex Chocolate are: Cacao Beans, Cane Sugar, Cocoa Butter, Vanilla Beans.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category