Chicken Breast Filet — Nutrition Facts & Ingredients
Per serving (1 PIECE, 196 g): 180 calories. Per 100 g: 92 calories, 18.9 g protein, 1.8 g fat.
Nutrition Facts
Serving size1 PIECE (196g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Frequently asked questions
How many calories are in Chicken Breast Filet?
Per 100 g of Chicken Breast Filet there are 92 calories.
How much protein is in Chicken Breast Filet?
Per 100 g of Chicken Breast Filet there are 18.88 g protein.
How many carbohydrates are in Chicken Breast Filet?
Per 100 g of Chicken Breast Filet there are 0.51 g carbohydrates. Of which 0.51 g sugars.
How much sugar is in Chicken Breast Filet?
Per 100 g of Chicken Breast Filet there are 0.51 g sugars.
How much sodium (salt) is in Chicken Breast Filet?
Per 100 g of Chicken Breast Filet there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Breast Filet?
Per 100 g of Chicken Breast Filet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
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Macronutrients
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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