Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Poultry, Chicken & Turkey

390 products · values per 100 g

All Natural Gluten Free Chicken Nuggets Golden Platter Foods Inc. All Natural Gluten Free Chicken Nuggets Frozen Poultry, Chicken & Turkey 194kcal 18.8Protein 9.4Fat 8.2Carbs 85% Lean 15% Fat Frozen Ground Turkey Butterball, LLC 85% Lean 15% Fat Frozen Ground Turkey Frozen Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs 93% Lean | 7% Fat Ground Turkey Jennie-O Turkey Store, Inc. 93% Lean | 7% Fat Ground Turkey Frozen Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs Air Fried Chicken Breast Strips Fully Cooked Boneless, Skinless Breaded With Rib Meat Tyson Foods, Inc. Air Fried Chicken Breast Strips Fully Cooked Boneless, Skinless Breaded With Rib Meat Frozen Poultry, Chicken & Turkey High in sodium — 25% DV per serving 179kcal 19.1Protein 4.8Fat 15.5Carbs All Natural Chicken Nuggets All Natural Chicken Nuggets Frozen Poultry, Chicken & Turkey 171kcal 14.5Protein 7.9Fat 11.8Carbs All Natural Gluten Free Chicken Nuggets Golden Platter Foods Inc. All Natural Gluten Free Chicken Nuggets Frozen Poultry, Chicken & Turkey 194kcal 18.8Protein 9.4Fat 8.2Carbs Golden Platter Foods Inc. All Natural Gluten Free Chicken Patties Frozen Poultry, Chicken & Turkey 194kcal 18.8Protein 9.4Fat 8.2Carbs All Natural Gluten Free Chicken Patties Golden Platter Foods Inc. All Natural Gluten Free Chicken Patties Frozen Poultry, Chicken & Turkey 194kcal 18.8Protein 9.4Fat 8.2Carbs Golden Platter Foods Inc. All Natural Gluten Free Chicken Tenders Frozen Poultry, Chicken & Turkey 194kcal 18.8Protein 9.4Fat 8.2Carbs All Natural Gluten Free Chicken Tenders Golden Platter Foods Inc. All Natural Gluten Free Chicken Tenders Frozen Poultry, Chicken & Turkey 194kcal 18.8Protein 9.4Fat 8.2Carbs Butterball, LLC All Natural Turkey Breast Frozen Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 143kcal 25Protein 4.0Fat 0Carbs All Natural* Boneless, Skinless Chicken Breasts Portions With Rib Meat, Rib Meat KIRKWOOD All Natural* Boneless, Skinless Chicken Breasts Portions With Rib Meat, Rib Meat Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 100kcal 19Protein 2.5Fat 0Carbs Alle Processing Corp All White Meat Breaded Chicken & Turkey Cutlets Frozen Poultry, Chicken & Turkey 170kcal 21Protein 5Fat 9Carbs Alle Processing Corp All White Meat Breaded Chicken & Turkey Nuggets Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving 248kcal 13.3Protein 10.6Fat 23.9Carbs Perdue Farms Incorporated Applewood Smoke Flavored Chicken Wing Sections, Applewood Smoke Frozen Poultry, Chicken & Turkey High in cholesterol — 37% DV per serving 170kcal 16.1Protein 10.7Fat 0Carbs AdvancePierre Foods Inc. Artichoke, Spinach, Parmesan Seasoned Raw Stuffed Chicken Breasts With Rib Meat, Artichoke, Spinach, Parmesan Frozen Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 20% DV per serving 164kcal 16.4Protein 8.6Fat 5.7Carbs Meijer, Inc. Asparagus & Cheese Raw Stuffed Chicken Breasts, Asparagus & Cheese Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 250kcal 13.6Protein 17.9Fat 10Carbs Bacon Wrapped Stuffed Chicken, Bacon The Real Good Food Company LLC Bacon Wrapped Stuffed Chicken, Bacon Frozen Poultry, Chicken & Turkey High in sodium — 43% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 45% DV per serving 235kcal 18.2Protein 18.2Fat 1.8Carbs SMART GRILLIN' Bacon Wrapped Turkey Tenderloin Filet Frozen Poultry, Chicken & Turkey High in saturated fat — 22% DV per serving High in cholesterol — 25% DV per serving 157kcal 18.6Protein 8.6Fat 0Carbs Foster Poultry Farms Baked Breast Fillets Frozen Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in cholesterol — 22% DV per serving 181kcal 14.2Protein 6.3Fat 16.5Carbs Ruprecht Company Balsamic Chicken, Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 106kcal —Protein 1.8Fat 8.2Carbs Farmers Pride Bell & Evans, Time Savers, Grilled Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 128kcal 28.2Protein 1.9Fat 0Carbs Blackened Chicken Breast Strips, Blackened Chicken Tyson Foods, Inc. Blackened Chicken Breast Strips, Blackened Chicken Frozen Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in cholesterol — 22% DV per serving 131kcal 23.8Protein 3.6Fat 1.2Carbs Bone-In Chicken Thighs Wal-Mart Stores, Inc. Bone-In Chicken Thighs Frozen Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 33% DV per serving 196kcal 15.2Protein 15.2Fat 0Carbs