SIMEX

Simex, Grated Cassava — Nutrition Facts & Ingredients

UPC 78878002051 Manufacturer: Simex International Frozen Vegetables Updated Sep 27, 2026

Per serving (4 ONZ, 114 g): 166 calories. Per 100 g: 146 calories, 0.6 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (114g)

Amount per servingCalories
166
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 0.7g
Calcium 70.4mg 5%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein0.6 g
Carbohydrates35.2 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)33.4g
Fat0.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium62 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C45.5 mg

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Ingredients

Cassava

Frequently asked questions

How many calories are in Simex, Grated Cassava?

Per 100 g of Simex, Grated Cassava there are 146 calories.

How much protein is in Simex, Grated Cassava?

Per 100 g of Simex, Grated Cassava there are 0.62 g protein.

How many carbohydrates are in Simex, Grated Cassava?

Per 100 g of Simex, Grated Cassava there are 35.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Simex, Grated Cassava?

Per 100 g of Simex, Grated Cassava there are 0.0 g sugars.

How much sodium (salt) is in Simex, Grated Cassava?

Per 100 g of Simex, Grated Cassava there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simex, Grated Cassava?

Per 100 g of Simex, Grated Cassava there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simex, Grated Cassava?

The main ingredients in Simex, Grated Cassava are: Cassava.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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