THE CHEESE GUY

The Cheese Guy, Blue Cheese Crumbles — Nutrition Facts & Ingredients

UPC 794504939514 Manufacturer: Paradise Eximport, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 24.9mg 8%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Protein 7g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates0 g
Fat28.6 g
Saturated fat17.9 g
Cholesterol89 mg
Sodium929 mg
Calcium536 mg
Iron0 mg
Vitamin A321 mcg

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Ingredients

Cheese Cultures, Enzymes, Natamycin, Pasteurized Part-skim Milk, Penicillium Roqueforti, Salt

Frequently asked questions

How many calories are in The Cheese Guy, Blue Cheese Crumbles?

Per 100 g of The Cheese Guy, Blue Cheese Crumbles there are 357 calories.

How much protein is in The Cheese Guy, Blue Cheese Crumbles?

Per 100 g of The Cheese Guy, Blue Cheese Crumbles there are 25.0 g protein.

How many carbohydrates are in The Cheese Guy, Blue Cheese Crumbles?

Per 100 g of The Cheese Guy, Blue Cheese Crumbles there are 0.0 g carbohydrates.

How much sodium (salt) is in The Cheese Guy, Blue Cheese Crumbles?

Per 100 g of The Cheese Guy, Blue Cheese Crumbles there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in The Cheese Guy, Blue Cheese Crumbles?

The main ingredients in The Cheese Guy, Blue Cheese Crumbles are: Cheese Cultures, Enzymes, Natamycin, Pasteurized Part-skim Milk, Penicillium Roqueforti.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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