ITC

Halo - Halo Fruit Mix — Nutrition Facts & Ingredients

UPC 693359150016 Manufacturer: Itc Import & Export, Inc. Canned Fruit Updated Sep 27, 2026

Calories
193per serving
Protein
3.5 gper 100 g
Carbs
37.2 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (0.5 cup, 113 g): 193 calories. Per 100 g: 171 calories, 3.5 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
193
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 12.4mg 1%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Protein 4g
Calcium 30.5mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein3.5 g
Carbohydrates37.2 g
Sugars22.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)36.3g
Fat0.6 g
Saturated fat0.9 g
Cholesterol0 mg
Sodium11 mg
Calcium27 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0.5 mg

Where to buy Halo - Halo Fruit Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Banana, Coconut Gel, Coconut Sport And Sodium Metabisulfite As Preservative, Mung Beans, Palm Nut, Ripe Jackfruit, Sugar, Water, White Beans

Frequently asked questions

How many calories are in Halo - Halo Fruit Mix?

Per 100 g of Halo - Halo Fruit Mix there are 171 calories.

How much protein is in Halo - Halo Fruit Mix?

Per 100 g of Halo - Halo Fruit Mix there are 3.54 g protein.

How many carbohydrates are in Halo - Halo Fruit Mix?

Per 100 g of Halo - Halo Fruit Mix there are 37.17 g carbohydrates. Of which 22.12 g sugars.

How much sugar is in Halo - Halo Fruit Mix?

Per 100 g of Halo - Halo Fruit Mix there are 22.12 g sugars.

How much sodium (salt) is in Halo - Halo Fruit Mix?

Per 100 g of Halo - Halo Fruit Mix there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Halo - Halo Fruit Mix?

Per 100 g of Halo - Halo Fruit Mix there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Halo - Halo Fruit Mix?

The main ingredients in Halo - Halo Fruit Mix are: Banana, Coconut Gel, Coconut Sport And Sodium Metabisulfite As Preservative, Mung Beans, Palm Nut.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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