GATORADE

Apple Blast Thirst Quencher Concentrate, Apple Blast — Nutrition Facts & Ingredients

UPC 52000052039 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Sport Drinks Updated Sep 27, 2026

Per serving (0.4 pods, 38 ml): 80 calories. Per 100 ml: 211 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.4 pods (38ml)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 160mg 7%
Total Carbohydrate 21.0g 8%
Total Sugars 21.0g
Includes 21.0g Added Sugars 42%
Protein 0g
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

211 calories in 100 ml
Protein0 g
Carbohydrates55.3 g
Sugars55.3 g
Added sugars55.3 g
Fat0 g
Sodium421 mg
Potassium132 mg

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Ingredients

Citric Acid, Dextrose, Monopotassium Phosphate, Natural Flavors, Salt, Sodium Citrate, Sugar, Water

Frequently asked questions

How many calories are in Apple Blast Thirst Quencher Concentrate, Apple Blast?

Per 100 g of Apple Blast Thirst Quencher Concentrate, Apple Blast there are 211 calories.

How much protein is in Apple Blast Thirst Quencher Concentrate, Apple Blast?

Per 100 g of Apple Blast Thirst Quencher Concentrate, Apple Blast there are 0.0 g protein.

How many carbohydrates are in Apple Blast Thirst Quencher Concentrate, Apple Blast?

Per 100 g of Apple Blast Thirst Quencher Concentrate, Apple Blast there are 55.26 g carbohydrates. Of which 55.26 g sugars.

How much sugar is in Apple Blast Thirst Quencher Concentrate, Apple Blast?

Per 100 g of Apple Blast Thirst Quencher Concentrate, Apple Blast there are 55.26 g sugars.

How much sodium (salt) is in Apple Blast Thirst Quencher Concentrate, Apple Blast?

Per 100 g of Apple Blast Thirst Quencher Concentrate, Apple Blast there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Apple Blast Thirst Quencher Concentrate, Apple Blast?

The main ingredients in Apple Blast Thirst Quencher Concentrate, Apple Blast are: Citric Acid, Dextrose, Monopotassium Phosphate, Natural Flavors, Salt.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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